Do you struggle with disordered eating and body image issues? Build a healthy relationship with food, body image, and self-esteem. Receive treatment from a specialized eating disorder therapist.

Therapeutic services are available for treating Anorexia Nervosa (AN), Bulimia Nervosa (BN), Binge-Eating Disorder (BED), Avoidant Restrictive Food Intake Disorder, (ARFID) Orthorexia, Diabulimia, and comorbid alcohol and eating disorders. 

If life feels overwhelming, or you struggle with feelings of sadness, hopelessness, and loss of energy, you may be struggling with depression. Take the steps to alleviate these feelings and pursue a life worth living.

Learn about the benefits of Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Dialectical Behavioral Therapy (DBT) for Major Depressive Disorder (MDD), Bipolar Disorder, and other mood disorders.

Life can be hard to manage when you are experiencing stress and anxiety. Find ways to manage these feelings and prevent them from getting in the way of your personal and professional life.

Are you struggling with anxiety and stress related to Coronavirus or COV-19? Are worried about the current political climate, upcoming election, or financial and stock markets? Support is also available for those struggling to cope with the stressful aspects facing our society.

Therapy is available for Social Anxiety Disorder, Generalized Anxiety Disorder, Panic Disorder, disease anxiety and phobias.

Do you ever experience negative body image and low self-esteem? You are not alone. Most people have an area of their physical appearance that are not happy with. Some common issues people experience are negative feelings about body shape and size, skin and dermatological issues, body deformations, and other issues. Therapy can be a helpful tool in developing a healthy body image and self-esteem. Learn to accept your body and build a positive body image. Grow to appreciate all your body has to offer through individual therapy tailored to meet your needs.

Body Image. Confidence. Self-esteem. Self Love. Body Acceptance. Empowerment.

Relationships are challenging. It can be difficult to develop new relationships and manage current relationships. Find support in fostering relationships that enhance your self concept and self esteem. Learn to apply Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) skills to your life while gaining insight and awareness. 

Do you struggle with addiction? You are not alone. Many people experience issues related to using substances. Take the opportunity to explore your relationship with substances and learn effective tools to manage your use or enter sobriety. Addiction services are available for children, teenagers, and adults.

Do you have difficulty focusing, sustaining attention, or concentrating? Do you have experiencing hyperactivity or have trouble sitting still? Do you often feel disorganized? You are not alone. Many people with ADHD have trouble in these areas. ADHD looks different for each person. You may be experiencing some or all of these issues. Meeting with a psychologist can help you understand your ADHD and build strategies to overcome it.

OCD, obsessive compulsive disorder, anxiety, exposure, ERT

Do you have children in need of help? Are you a teenager looking for support? Individual and family therapy is available for children and adolescents in need. I have expertise in Family Based Therapy (FBT) and Emotion Focused Family Therapy (EFFT).