Individual therapy is a great way to gain support in a confidential and private environment. We use a combination of insight-oriented and behavioral approaches to help people make individual changes to their lives. This empowerment approach enables people to gain the tools they need for self development.

Having trouble in your relationship? Couples therapy is used to empower partners to gain insight into their relationships, learn communication skills, and improve their relationships. All couples of all sexual orientations are welcome.

Family therapy is a great opportunity to work through issues with your family members. Family therapy allows you to express your feelings and improve your family dynamics with the help of a trained professional. Family therapy empowers people to gain insight into their family dynamics, learn communication skills, and support their family members effectively. All types of families are welcome. Dr. Simons has expertise in family therapy and uses Family Based Therapy (FBT), Emotion-Focused Family Therapy (EFFT), and Structural Family Therapy.